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No Plot? No Problem!: A Low-Stress, High-Velocity Guide to Writing a Novel in 30 Days
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My only problem with this idea is that it could turn you from writing altogether if you don't reach your goal or find that you pushed yourself too hard. This is kinda like being at the lake and your loving, but asshole-ish sister pushes you in. You either sink or swim. Learn to stroke or have a fear of the water forever. Just saying.
On the flip side, it could be the guiding factor to push you to finish a novel or the novels you've started but put to the side due to your inner prude. Be free. Be careless. Just Write!